I’m up early again. I’m not baking cookies this time and
facebook has already been sworn off. I’m finding my flow in the day in a kind
of clumsy way that mornings have sometimes.
Transition is happening and I wonder what new shape my life
will take this time. I’m starting a new job this week and have a slew of
auditions that I am excited about. I also just got a new roommate. Actually,
it’s an old roommate that has returned from a year of travelling.
For the past couple of years, I have rented out the extra
bedroom in my apartment, and the room has kept a steady revolving door. I have
had 5 different roommates in 2 years, each staying for their particular
duration in the city and then moving on to their next adventure. It’s a set up that I love, and truly the only
downside is that I meet wonderful people, live with them, and have to say
goodbye. A couple of them are some of my
favorite people in the world, and it’s also how I met my boyfriend. Not too
bad.
The revolving door in my home life is a constant reminder of
transition, impermanence, and the importance of moving gracefully through
change. For those of us who have chosen lives that have few constants, change
is something that we come to expect and even look forward to sometimes. But
that doesn’t mean that it isn’t scary and that new circumstances don’t take
some getting used to.
How do you deal with change? Do you greet it like a welcome
stranger or do you proceed cautiously, only gradually opening up your heart
once you’re ready to trust that your new circumstances won’t cause you any
harm? Proceeding cautiously is a common way to go, but what would happen if you
made it a practice to let go of old circumstances, embrace new ones, and
proceed with full trust through transition?
Though I mentioned people who have chosen lives of change,
we all experience transition. I’m sitting here by the window in my kitchen,
occasionally looking out at the leaf-less trees. Soon they’ll be covered with
buds and then, soon enough, bursting open with flowers. The weather is slowly
but surely getting warmer and then we’ll experience that most obvious,
universal transition- the changing of the seasons.
When it’s winter to spring, I’m always jazzed by how people
welcome the transition with such open arms. The women start strutting as loud
and proud as the trees with their new colors, people start breathing deeper and
smiling more, enjoying time outdoors, re-connecting with nature. Yes, winter to
spring is an easy transition.
But what about the hard ones? How do you deal? This is not
to downplay that fact that some changes are hard, but may I suggest that you
deal with the hard changes as if you were greeting spring after a long winter?
This may sound crazy if you’re in the middle of a really hard change, but bear
with me here. Sometimes our attitudes reflect our experiences. If you approach
a hard change with an attitude of openness and perhaps a smile (even a little
one will work), maybe, just maybe, the change will seem less difficult. And if it seems less difficult, perhaps it is
less difficult. This is what I call a graceful fake it until you make it. Let your attitude reflect the experience you
wish to have and your reflection will change the outcome. Literally.
Circumstances are gifts. Transitions are chances to open new
presents. You just got a new gift. Go on! Open it! Don’t be scared! Something
good will come as long as you keep your heart open and stay present to the
changing tides.
Change is truly the only thing we have in this life. One way
to say that you’re grateful for living and that you’re grateful for the good
times you have had, is to let them go. Embrace your change. Those new clothes
look mighty good on you if I may so myself.
brilliant. Needed it today.
ReplyDelete