Saturday, April 13, 2013

The 3 Selves And Their Crazy Graceful Dance That Carries The Mystery of You


The other night I went to one of those SAG conversations where someone with a noteworthy acting career is interviewed. That night it was Vincent D’Onofrio. Amazing. The last thing he said in the evening, in response to a question about the best piece of advice he’d ever received, was something along the lines of being your own unique self. He said that before your work receives any real validation it can be tempting to just work on emulating someone else that is already where you’d like to be. Don’t do that, he said. The only way to be memorable is by being yourself-your natural, true, authentic self.

Now I don’t know about you, but I’ve heard this maybe 50 million times before. It’s kind of a no brainer, right? Good advice, but I know this already.

It seemed incredibly profound when he said it and I was, rightfully, flooded with gratitude. But as I repeated it to myself after the program and now to you, I realize that this is the same advice everyone gets or receives multiple times in his/her life starting in childhood.

But why haven’t I been able to stop thinking about it? This being your self thing has some layers to it that aren’t always acknowledged. I want to shed some light on that because the waters can get murky.

Here’s the way I have come to see it:

1.     There is an ideal self. This is you at your very best, fitting all the proper images that you have set up for yourself. You’re checking all the boxes, dotting your i’s, crossing your t’s. You are “on it.” This is what people are usually thinking of when they say “best self.”

2.     And then there is also the “normalized” you. You’re not particularly at your best but you are functioning. You’re getting things done little by little. Some things are left undone, you’re a bit rough around the edges, but you are alive and have great moments.

3.     There is the awful you. The “ewww, what side of the bed did you wake up on?” you? You need more sleep. You’re having a bad day. If this you dominates your life for too long, you may need professional help. And I’m not playing.

Of course this list doesn’t comprise every single state of a person’s being. These are  just a basic 3 that probably have various subsections and categories.

The reason I mention these different selves is because I think sometimes people get a bit hung up on always being in the ideal self state. I know that there are people who function optimally every single day, but for many people, the other 2 selves are also regular parts of existence.

I believe that being yourself is understanding and accepting the whole balance of these three, being grateful, and always having the courage to move forward.  What does the whole balance of these 3 mean? I think that is up to the individual. Acceptance of them is a great place to start.

So much life occurs somewhere in between these selves, in the moving through them. Being your true self is at least partly about learning how to deal with yourself on a daily basis. Find your flow, learn how to talk to yourself in the manner that is most conducive to your success, seek help when necessary.

Also leave space for mystery. To know oneself completely is impossible, and thank God, because where would our art come from if everything was all figured out? We need our questions and they will always be there.

I’m not sure Mr. D’Onofrio had all of this in mind when he gave his final piece of advice for the evening. But I think we have to get clear on exactly what “being yourself” means. Which self?

Again, I’m not completely sure, but I think it is the self that carries the delicate balance of all the other selves gracefully and realizes that they are one. It is the self that is ready to exist peacefully and bring the gift that is you into the world. 

Here's to you.
         




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